Category: Health
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Food is one of the most important things in our lives. No matter who we are, we are united in our need to eat. Remembering my life in the corporate world, I recall that frustration of having to figure out how to feed myself when I got home, as if it were some chore. This…
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There is a particular, three hour hike on the coast of Italy that I did during a backpacking trip, right after I quit my job at 28. It was the beginning of the road to understanding chronic illness, the human body, and acceptance.
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Ear Kiss Syndrome and tinnitus altered the course of my life in ways that I am still discovering. But, despite the difficulties, one thing I still have and have seen results from is hope.
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I never thought of myself as athletic, but at 36, I realized I was at a crossroads in which I had to decide if I was okay with my body as it was, or work on it by really working out. I chose to run, and in turn, I chose to become more resilient.