Tag: Fitness
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I never thought of myself as athletic, but at 36, I realized I was at a crossroads in which I had to decide if I was okay with my body as it was, or work on it by really working out. I chose to run, and in turn, I chose to become more resilient.
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Life’s challenges can feel like double dutch—requiring you to jump in with confidence and timing. Growing up in Richmond, California, I learned that hesitation in double dutch only led to tripping. Tackling problems head-on, without overthinking, is crucial for success. In fact, it can be more crucial than the decision itself.